Get Rid of Finger Pain Naturally
Got pain in your fingers or thumb? There are lots of articles at http://CarpalTunnelPainRelief.com that will help you get rid of it. (You can click the Carpal Tunnel tab at the top of this page.) Go to the Categories on the right hand side and click the category for Hand, Thumb, Finger Pain. Then you [...]
You Have A Smart Body!
You really DO have a smart body and it wants to be well. It wants to heal. Sometimes it just needs a little help from you or from someone else. Many times you can be your own “doctor” or “physical therapist.” You have to educate yourself so you will know what to do. Learn what [...]
Pain In Your Fingers–Is It Carpal Tunnel Syndrome?
Pain in your fingers or thumb can be caused by the muscles in your hand, arm, shoulder, chest or neck. That’s a lot of muscles! You might suspect that you have Carpal Tunnel Syndrome but usually finger, hand, wrist and arm pain is caused by muscles. You can get often get rid of your symptoms [...]
Natural Weight Loss Technique
Want an easy, all natural weight loss program? It is really easy to lose weight if you take these steps: 1. Only eat things that grew. (Bread doesn’t grow, cereal didn’t grow, ice cream didn’t grow…you get the idea.) Fruits, vegetables, some meat or eggs or fish, whole grains like brown rice or whole [...]
You Have A Smart Body! Four Tips To Help Your Body Heal
Bodies heal all the time. They are really smart! And your body is one of the smartest. But sometimes you don’t feel well. Sometimes you hurt. Maybe you have a lot of pain. But there are many natural steps you can take to help your body feel better. 1. Your body needs good
The Attitude Of Gratitude Can Reduce Your Pain!
Gratitude can reduce your pain and stress. Use this simple technique to feel better and enjoy life more.
Massage Therapy Increases Quality of Life in Older Adults
Older adults get lots of benefits from receiving massage. The complete abstract (abbreviated article) from http://PubMed.gov is below my comments here. (PubMed comes from the National Institutes of Health.) In a nutshell, it says the study was with people age 60 and older who had persistent pain. It says they felt better physically and emotionally. [...]
Natural Relief For Low Back Pain
Suffering from lower back pain? Here’s an article about a study that shows massage therapy helps more than conventional medical treatment. Of course! Massage helps get rid of all kinds of aches and pains. Massage is natural medicine! Natural and old. Probably one of the first natural medicines ever, right? Click this link to read [...]
The Biggest Cause of Headaches and Migraines
What’s the biggest cause of migraines and headaches? I believe the #1 cause is your muscles. When muscles are tight they press on the nerves and blood vessels that go from the neck to your head. When those nerves or blood vessels are pressed, they can cause head pain. Additionally, muscles get trigger points. Trigger [...]
How to Get the Curve Back Into Your Lower Back
When you were learning to walk you had a curve behind your waist. It curved toward your tummy. That curve is what allowed you to learn to walk. What happened next? Maybe you starting watching television–a LOT of television. Or sitting at a little desk. Maybe it fit you, maybe it didn’t. You went to [...]
