About

 

Hi, I’m Kathryn Merrow, Pain Relief, Life and Wellness Coach.

I help people.

Many of the diseases and disorders that are considered to be a natural part of aging aren’t natural at all.  My goal is to help you start restoring yourself so you will feel more youthful, happier, more energetic and more confident!

I love gently guiding people in the direction that will allow them to enjoy life so much more.

As a Neuromuscular Pain Relief Therapist with extensive advanced training, I seek the cause of your pain and then explain the simple, natural steps you can take for relief.

As a Life and Wellness Coach, my goal is to help YOU get rid of the causes of your discomfort so that you will be pain-free.

I understand how and why you hurt because I had to get rid of my own scoliosis and migraines and I did it naturally, using exactly what I learned in my practice, education and training.

As the author of Head Pain Natural Relief, an easy-to-use, self-help book for people with migraines and headaches I cover virtually ALL of the possible causes with NO fluff.  I also create other self-help courses and books to help you have a happier, healthier life!

This link will take you to several helpful articles and products that I’ve created just for you:   Kathryn Merrow

I get out of bed every morning with NO pain! It wasn’t always like that.

When I was in my 20’s, 30’s and early 40’s, I had horrible migraine headaches several times a month for days at a time, ongoing pain on one side of my neck,  awful “forward posture” and scoliosis curved my spine.

It was hard to plan fun with my family or friends.  It was tough to go to work.  Lots and lots of days were spent in bed wishing my head would just fall off.  Or, that I’d die.

Today, I have no pain (and I’m no spring chicken) and I know it’s my calling to help others get to my age and beyond without pain, too.  I really wish I had the knowledge and guidance then that I can share now!

Over the years, I discovered how to get rid of all of that pain and dysfunction and now I serve others as a Natural Pain Relief Specialist and Wellness Coach.

But, enough about me!  I want you to have the kind of life that I do but created especially for you.

I run around with great-grandchildren and do whatever I want to, physically.  I walk, “swim,” create…hey, have you guessed my age yet?

I’ll give you a clue–I’m past 70!  

TWO HUGE BENEFITS TO WORKING WITH ME:

1. I know bodies!  I’ve had over 30 years of experience helping people get rid of pain with manual therapies–over 25,000 in-person sessions.  I’ve also provided pain relief virtually to people from all over the world through coaching and with self-help programs I’ve created.

That means there’s a great chance I will know how to help you overcome your physical discomfort, too.  I “listen” to bodies as well as I listen to words.  You might say I’m “intuitive” but sometimes intuitive just means lots of experience.

2. As your guide, I respond through the veil of years of observation and wisdom as well as training. When you have a conversation with me, you will feel my thoughtful caring.  I escort bodies and souls with a gentle and firm hand.

WANT TO BE EMPOWERED?

The lifestyle and wellness changes that I propose are thoughtful because I’m the type of guide who listens.

I know that bodies heal all the time and that sometimes you just need a little more information–a little help.  When you have less pain and discomfort, your enjoyment in life goes up.  Your ability to do the things you desire increases.

Your perception may be that I’m soft, quiet and kind but that is exactly what makes a powerful coach!  I’m inviting you to join me and have a more satisfying, no-more-aches-and-pains kind of life.

Email to schedule Your Complimentary Introduction Session: