Did you have a good day?

Did you have a good day?

Did you remember to take some time for yourself?

Did you do something nice for someone?

Did you remember to feel gratitude for someone or something?

Did you drink enough water?  It’s not too late.

Did you fill your mind with something that gives you pleasure?

Did you give your body some healthy fuel…I mean, food?  Same difference.

Take good care of yourself.  Why?

Because you deserve to feel better! 🙂