Older adults get lots of benefits from receiving massage. The complete abstract (abbreviated article) from http://PubMed.gov is below my comments here. (PubMed comes from the National Institutes of Health.)
In a nutshell, it says the study was with people age 60 and older who had persistent pain. It says they felt better physically and emotionally. It also says massage may be worth looking into as a treatment for pain in older adults.
Well, I should say so!
Massage therapy is a wonderful treatment for pain and aches of all sorts. And because Continue reading