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self help

How Does Your Body Heal Naturally?

Bodies heal all the time.  That’s their job!  And that includes YOUR body.

It is true that we age but we can feel well and be healthy as we age.  Here’s an article that will explain more about how your body heals wounds naturally.  Just click the link, below.

http://simplepainrelief.com/2010/07/11/how-your-body-heals-naturally-from-muscle-injury-or-joint-pain/

You deserve to feel better.  Take good care of yourself and give your body the nutrients it needs including healthy food, vitamin and mineral supplements, sunshine, water, movement and enough sleep.

You can help your body heal naturally!

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By Kathryn Merrow

Kathryn Merrow is a Neuromuscular Pain Relief Therapist and Wellness Coach with extensive advanced training and over 30 years of experience. Kathryn Merrow seeks the cause of your pain and then explains the simple, natural steps you can take for relief. Kathryn's goal is to help YOU get rid of your discomfort so that you will be pain-free for the rest of your life.

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