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muscles and pain

Tight Muscles Cause Pain – What’s The Cure

What happens if the muscles in your chest and shoulders are too tight?  Can this cause pain?

You bet!

And what about the muscles in your hips–your gluteal muscles?  Can they press on your sciatic nerve if they are “too tight” and cause sciatic pain?

You bet!

So what can you do to get rid of your pain? And what causes it, anyway?

Well, here’s the replay of an interview that explains a lot.  The Nurses’ Station (<–click here) interviewed me and we covered a lot of ground about the causes and natural cures for many different types of pain.

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By Kathryn Merrow

Kathryn Merrow is a Neuromuscular Pain Relief Therapist and Wellness Coach with extensive advanced training and over 30 years of experience. Kathryn Merrow seeks the cause of your pain and then explains the simple, natural steps you can take for relief. Kathryn's goal is to help YOU get rid of your discomfort so that you will be pain-free for the rest of your life.

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