You Can Get Rid Of Your Upper Back Pain Naturally
Do you have knots in your upper back, headaches or strain in your shoulder muscles? Or do you have any other upper body pain? I have good news for you! This type of pain is almost always caused by your muscles or your posture. And they can be corrected naturally and relatively easily. Sometimes people [...]
What Is A Pain Relief Coach?
I’m a pain relief coach. What does that mean? What do I do? You have probably heard of ‘pain management.’ That is what the medical profession offers when patients continue to have pain despite physical therapy or other conventional medical treatments. But did you know that many times–perhaps most times–there are natural ways for people [...]
What Is “Balance”
How can you achieve balance? First, awareness of your un-balance helps. Many of us have a vague feeling that something is just not quite right but don’t know why or what. Is it your body? If you were like most children, you had perfect posture. You used all of your muscles and you used them [...]
What Is Inversion Therapy And Does Inversion Get Rid Of Back Pain?
What is inversion? Is it really therapy? Does it help get rid of back pain? Gravity is always pressing down on us. Always. And over time the space between our joints can get less. Hanging upside down (inversion) or reclining at an angle reverses this aging process. I used to have inversion boots that hooked [...]
What Causes The Headache In The Back Of Your Head?
Is muscle tension causing the headache in the back of your head? If your head pain came on suddenly is rapidly increasing in intensity is a type that you have never had before and is very painful, please go to the emergency room right away. If the doctor finds nothing, that is good news because [...]
How To Stretch At Work–Or Anytime
I like this article about stretching so much that I want to share it with you. It’s an easy system to remember. It’s the Y, T, W and L system. http://www.cisionwire.com/fetch-public-relations/preventing-neck—back-pain-as-easy-as-ytwl-70206 Why do I like the movements in this article? They strengthen your back. That’s a very good thing for avoiding pain! They move your [...]
Your Body Has A Tremendous Ability To Heal After An Accident
My client Joanie was in a serious car accident. She called to tell me she has a pin in her shoulder and a cast on her leg and lots of bruises. I’m going to visit her in the hospital later. She wants to show me her injuries. Her big question to me was whether her [...]
Fibromyalgia Has A Cause And A Cure
Fibromyalgia is a syndrome. A syndrome is a collection of symptoms. Symptoms are things like headaches, constipation, dry skin, pain. The “old news” was that about 1/3 of the time, “fibro” was possibly caused by a virus, about 1/3 of the time by some sort of trauma or injury, and the other 1/3? Well, no [...]
Natural TMJ Pain Relief Cure Involves Your Teeth
Got pain around your jaw joint? Are you looking for a different natural TMJ pain relief technique? I had the opportunity to interview Philip Taylor DDS (<– click here to listen.) Dr. Taylor is the author of TMJ Cured. He says that fixing the bite is the answer. So how do you do that? Basically, [...]
Massage IS Medicine!
Massage is the oldest natural medicine in the world! What exactly is massage? Massage is the art/science/practice of rubbing or kneading or compressing parts of the body to help with circulation and reduce muscle stress and mental stress. This is usually and most beneficially done manually (by hand.) Massage can also be accomplished with pressure [...]
