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headaches and migraine self help

What Is The Best Pillow To Use?

A “bad” pillow can be a real “pain in the neck.” A temperature-sensitive type of foam pillow like Tempurpedic works well for many people.  There is a version with a built-in neck roll.  Because of the type of foam, the pillow will be firmer in the winter than in the summer. Tempurdic pillows can be […]

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