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muscles and pain natural healing self help

Take Action and Get Rid of Pain Naturally

I received two emails this past week from people with extensive discomfort and pain.  The really cool thing is they were both thank-you notes from people who took action and are getting better.  Part of one is below. Remember:  It doesn’t matter if you educate yourself about your pain and other uncomfortable symptoms unless you […]

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muscles and pain posture self help

How To Get Rid Of Muscle Pain Naturally

Can you get rid of muscle aches and pain naturally? First you have to figure out WHY you have muscle pain.  Look for patterns. Is it all over your body or just in certain areas? Does it only hurt after certain activities? Do you wake up with it? Or does it get worse over the […]

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