KATHRYN MERROW, The Pain Relief CoachShe told me she, “never dreamed that her posture could be causing her head pain.” Here you are reading this article about headaches and posture. Stop! Look at yourself. How’s your posture? Are you slumped and slouching? Is your back rounded? Where are your shoulders? Are they hiked to your ears or rounded forward? Are […]
Wondering whether aspartame, an artificial sweetener, is bad for you? Here’s my unbiased opinion: You bet! Years ago, a client told me she had gone to a dentist who practiced headache and migraine relief. He told her quit drinking diet soft drinks and if her headaches went away she would not owe him anything. They […]