How to Have Better Posture and a Flatter Stomach

How To Make Your Stomach Muscles Strong!  Why would you want to have a flatter stomach?

1.  You will look better.

2.  You will feel better in general.

3.  You will have less pain!  And that’s a big reason!

When your ‘stomach muscles–the muscles of your abdomen–are strong, they will help you have better posture.

But, we don’t want short, strong muscles; we want LONG, STRONG muscles.

And, here’s a video demonstration of these muscles.  You have these muscles, too!

Don’t let anyone tell you differently.  🙂