muscles and pain
How To Get Rid Of Muscle Pain Naturally
Muscle aches and pains bothering you? First you have to figure out WHY you have muscle pain. Look for patterns. Is it all over your body or just in certain areas? Does it only hurt after certain activities? Do you wake up with it? Or does it get worse over the day? Let’s say your [...]
What Is “Balance”
How can you achieve balance? First, awareness of your un-balance helps. Many of us have a vague feeling that something is just not quite right but don’t know why or what. Is it your body? If you were like most children, you had perfect posture. You used all of your muscles and you used them [...]
Massage Is The Best Drug In The World for Muscle Aches & Pains
Muscle aches and pain? Except in emergencies, I always recommend the most natural, least invasive ways to feel better. And very often that means I am recommending massage therapy. I LOVE massage! There is no better medicine and it is all 100% natural! Over the years I have had many clients who said they didn’t [...]
Tight Muscles Cause Pain – What’s The Cure
What happens if the muscles in your chest and shoulders are too tight? Can this cause pain? You bet! And what about the muscles in your hips–your gluteal muscles? Can they press on your sciatic nerve if they are “too tight” and cause sciatic pain? You bet! So what can you do to get rid [...]
