foot pain

Natural Relief For Nerve Pain In Feet

Medical conditions that affect your nerves can cause foot pain.  It may feel like burning and it may feel like a lack of sensation. The drug Lyrica caused uncomfortable side effects for a reader and she asked for natural suggestions. I am really biased about the benefits of massage therapy.  But sometimes it’s hard to [...]

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Plantar Fasciitis – How To Get Rid Of Pain On The Bottom Of Your Foot

Today I looked at an ad for a bumpy little ball that you can freeze and use to ice the bottom of your foot. The idea was that it could be used for pain on the bottom of your foot (plantar fasciitis.) Well, the only problem with that is… That only addresses a symptom. The [...]

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Interview With Dr. Brian Rothbart, Pain Relief Specialist

Dr. Brian Rothbart is a researcher and professor who discovered that something happening in your feet may be causing your chronic pain.  Pretty interesting stuff! I had the honor to interview Dr. Rothbart, who is a pain relief expert.  Note:  Not a pain management specialist but a pain relief specialist. You can listen to the [...]

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Stiff Ankles and Foot Pain Relief

What causes stiff ankles and foot pain?  Well, there can be many causes but most of them involve muscles.  Plain, old every day muscles. I LOVE muscles.  They are logical.  They follow rules.  They are treatable. In fact, I’m going to send you over to Simple Pain Relief (<– click here) to read about muscles, [...]

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Foot and Ankle Pain Relief

Got stiff ankles or pain in your foot or arch? Here’s an article for you: http://simplepainrelief.com/2010/04/06/pain-in-the-arch-of-your-foot-and-stiff-ankles/ Discover more about how the muscles around your foot and lower leg work and what you can do to help your feet and ankles to feel more relaxed and feel better.

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